The 7kg medicine ball is a fundamental tool in any fitness equipment lineup, offering versatile use across rehabilitation programs, strength building, balance improvement, and general physical conditioning. Widely used in sports medicine and personal training, it helps enhance physical performance and restore natural movement patterns in a safe, controlled manner.
Suitable for All Fitness Levels
Crafted with a durable exterior made of high-quality rubber or synthetic leather, the medicine ball features excellent tear resistance and a non-slip surface. It is ideal for gyms, professional training studios, and home workouts alike. Its balanced weight allows for easy handling, making it suitable for beginners and advanced athletes performing strength and endurance exercises.
Multiple Medical and Athletic Benefits
This versatile tool supports the development of muscular strength and explosive power, increases flexibility, and boosts blood circulation. It also aids in reducing muscle tension and promotes relaxation after intense training. In physical therapy, it’s commonly used to strengthen joints and enhance neuromuscular coordination—particularly beneficial during post-injury or post-surgery recovery.
Full-Body Training with Versatile Exercises
The medicine ball can be used for core workouts, shoulder and chest training, balance drills, partner throw-and-catch exercises, squats, and pushes—making it a comprehensive and effective training tool. It easily integrates into CrossFit sessions, functional fitness routines, and cardio workouts.
Design & Material Highlights
Comfortable diameter for secure hand grip and precise movement
Non-slip surface for enhanced safety during use
High durability against repeated drops and heavy pressure
Easy-to-clean material that resists sweat and dirt absorption
Technical Specifications:
Actual product weight: 7 kg
Volumetric weight (shipping company specific): 10 kg
Material: Synthetic rubber or high-grade leather
Applications: Strength training – Rehabilitation – Neuromuscular training – Balance – Stretching
Suitable Environments: Home – Fitness clubs – Physical therapy centers – Group and individual training sessions
Additional tools to boost workout efficiency
medicine ball rubber with color 4kg
9 kg Bulgarian Training Bag
wall ball with common box 2kg
Aerobic Weighted Bar 10Kg AB-A10
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Prices include tax
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