3KG Medicine Ball for Rehab & Light Core Training

The 3KG medicine ball is specially crafted for users who require low-impact, high-benefit exercises — including beginners, seniors, and individuals recovering from injuries. Its compact size and light weight make it easy to handle, while its design ensures safety and performance.

Key Benefits
Muscle Rehabilitation: Supports recovery by promoting movement precision and control.
Gentle Core Strengthening: Strengthens the abdominal and back muscles without overloading joints.
Improved Balance & Coordination: Ideal for toss and control exercises that build motor skills.
Boosts Blood Flow: Aids in circulation and relieves tension during physical therapy sessions.
Universal Usability: Designed for all ages and fitness levels.

Common Uses
Physical therapy and rehab programs.
Core stabilization and balance training.
Flexibility and recovery sessions.
Low-intensity functional training.
Group and individual exercises.

Technical Specifications
Actual product weight: 3 kg
Volumetric weight (shipping company specific): 6 kg
Material: High-quality rubber or synthetic leather.
Size: Shoulder-sized for easy handling.
Surface: Slip-resistant for better safety.
Lightweight, portable, and easy to clean.
Maintenance-free and long-lasting.

Additional Information
No setup required.
Excellent for warm-ups or cooldowns.
Versatile for all training environments.

Additional tools to boost workout efficiency
medicine ball rubber with color 4kg
9 kg Bulgarian Training Bag
wall ball with common box 2kg
Aerobic Weighted Bar 10Kg AB-A10

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Prices include tax