The 8KG medicine ball is a versatile training tool designed for improving functional strength, enhancing balance, and aiding in rehabilitation. Its shoulder-sized, grippy design allows for effective full-body workouts in both gym and clinical settings.
Key Benefits
Core Strength Development: Targets deep abdominal and back muscles.
Neuromuscular Coordination: Improves reaction time and control through dynamic movement exercises.
Increased Endurance: Perfect for mid-level resistance and cardio routines.
Muscle Recovery & Circulation: Used in sports therapy to reduce inflammation and boost blood flow.
Non-Slip Safety: Ensures stable grip and prevents slips during intense sessions.
Common Uses
Core and stability training.
Post-injury rehabilitation.
CrossFit and moderate-resistance exercises.
Flexibility and mobility routines.
Solo or group fitness programs.
Technical Specifications
Actual product weight: 8 kg
Volumetric weight (shipping company specific): 11 kg
Material: Durable rubber or synthetic leather.
Size: Shoulder-width for easy handling.
Surface: Slip-resistant and suitable for any floor.
Portable and compact.
Maintenance-free and durable.
Additional Information
Suitable for all levels.
Lightweight and easy to store.
No setup required.
Additional tools to boost workout efficiency
medicine ball rubber with color 4kg
9 kg Bulgarian Training Bag
wall ball with common box 2kg
Aerobic Weighted Bar 10Kg AB-A10
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Prices include tax