The 10KG medicine ball is a versatile and effective tool for enhancing strength, improving coordination, and developing core stability. With its high-quality build and grippy surface, it is ideal for various exercises across fitness, rehab, and sports training environments.
Key Benefits
Core Muscle Strengthening: Targets abdominal, back, and limb muscles for well-rounded strength.
Improved Endurance: Great for progressive resistance and stamina-building workouts.
Better Balance & Coordination: Promotes functional movement control and dynamic body balance.
Blood Flow & Recovery: Helps improve circulation and reduce muscular inflammation.
Safe, Durable Design: Textured surface prevents slipping, ensuring user safety during intense sessions.
Common Uses
Strength and explosive power exercises.
Core stability and balance routines.
Physical therapy and post-injury rehab.
Functional training and mobility improvement.
HIIT and CrossFit circuit training.
Technical Specifications
Actual product weight: 10 kg
Volumetric weight (shipping company specific): 13 kg
Material: Rubber or synthetic leather.
Size: Shoulder-sized for ease of handling.
Surface: Non-slip and abrasion-resistant.
Suitable for home gyms, rehab centers, and professional training.
Low-maintenance and compact for storage.
Additional Information
No setup required.
Versatile for solo or group workouts.
Designed for all fitness levels.
Additional tools to boost workout efficiency
medicine ball rubber with color 4kg
9 kg Bulgarian Training Bag
wall ball with common box 2kg
Aerobic Weighted Bar 10Kg AB-A10
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Prices include tax