The SA-279 Soft Medicine Ball (2kg) is a professional training tool crafted for athletes, therapists, and fitness enthusiasts who aim to enhance muscle strength, stability, and flexibility with safety and comfort.
With its soft, elastic rubber design, this 2kg version provides more resistance than the 1kg model, making it perfect for those seeking a moderate intensity workout for fitness or rehabilitation. The soft, non-slip surface ensures a firm grip, allowing smooth movement and complete control during training.
Main Benefits
Builds and strengthens core, back, and abdominal muscles.
Improves coordination and dynamic balance.
Gentle on joints and safe for rehabilitation programs.
Enhances flexibility and range of motion.
Ideal for therapy, warm-up, and light conditioning drills.
Suggested Exercises
Side Rotations for core stability.
Overhead Presses to build upper body strength.
Seated Balance Drills for posture and stability.
Partner Passes for coordination and teamwork.
Physiotherapy Routines to aid recovery after injuries.
Technical Specifications
Shipping weight: 2.5 kg
Color: Orange
Material: Soft elastic rubber
Surface: Non-slip and durable
Use: Fitness, rehabilitation, and balance training
Portable, safe, and easy to clean
Suitable for indoor and medical use
Football & Sports Application
The soft medicine ball is commonly used in football training to enhance body stability, muscle control, and coordination. Its flexible surface allows safe resistance work that strengthens stabilizing muscles and reduces the risk of injury, especially during recovery or warm-up sessions.
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Prices include tax